Protect your mind — and the body that carries it — with the right treatment, chosen with you.

Alzheimer's is a disease that shows up when you're older. It starts in midlife.

No card. No decisions to make. Take the intake, then Dr. TJ calls you.

Who are you?

Nothing to pay today. After your call you'll get a written plan, and nothing is booked or charged unless it fits.

Begin with the end in mind.

Don't lose your identity and your dignity while you still have a choice.

Physician-reviewed telemedicine
Secure payments by Stripe
HIPAA-conscious by design
Ships to all 50 states

How It Works

1

Answer questions online

Five minutes, from your phone. No appointment, no waiting room.

2

A physician reviews

A licensed provider evaluates your history and goals.

3

Delivered to your door

Your protocol ships directly. Ongoing support included.

Not ready to buy? Start free.

Take the free MindSpan assessment and you get the book Begin with the End in Mind, the Logbook, and the Protégé app.

Take the free assessment →
Begin with the End in Mind book cover

Begin with the End in Mind

Don't lose your identity and your dignity while you still have a choice.

Dr. TJ's field guide. Free when you complete the assessment, or own it now:

Partner · Randall Beasley

Running From Excuses

My work starts with the body and the brain: what you eat, how you sleep, what you are exposed to, and what medicine can do. My best friend of thirty years, Randall Beasley, works on what has to come first: the decision to stop making excuses. His book is part memoir and part roadmap. He lost his business and his health, and he rebuilt both with a simple framework, one honest decision at a time.

In the 4Ms, that is Motivate. We send people back and forth, each to the one best equipped to help. If the thing holding you back is the decision itself, start with Randall.

Randall's coaching is not medical care. Medical care through My4MLife is provided by our network's licensed physicians.

One-on-one with Dr. TJ · The Captain’s Table

Four seats. Your home. Your whole life.

I take on no more than four people at a time, and I come to you twice in your first month. First, four days in your home, Sunday through Wednesday: we test, we clear the pantry, set up your home, and build your workout and your morning routine. Then a call every day. At the end of the month I come back for three days to see what thirty days of change has done, and to deliver your regenerative therapy in person.

$50,000 for the first month. Travel included.

Two new seats open each month. Never more than four people at a time.

Apply for a seat

By application only.

“The people I want on these treatments aren't trying to look 30 again. They want to be present and sharp at their granddaughter's wedding — to recognize her face, remember her husband's name, and finish the toast they planned. That's the whole thesis in one sentence, and it's the only outcome I care about delivering.”

— Dr. TJ · Founder, My4MLife

Medical Disclaimer: My4MLife provides access to telehealth services and prescription medications through licensed healthcare providers and pharmacies. Compounded medications are not FDA-approved. Individual results may vary. GLP-1 medications are prescription-only and require a physician evaluation. This website does not provide medical advice. Always consult with a qualified healthcare provider regarding your health. Testimonials reflect individual experiences and are not guarantees of results. Images may use models for privacy.
Free care coordinator call